no more waiting games. 
this is your next right step.

root cause fertility support to help you finally get pregnant — and stay pregnant

If you’ve been trying for months (or years) with no real answers, we’re here to change that. Get personalized, strategic fertility support that helps discover exactly what's holding you back from getting pregnant and take back control.

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you’re not crazy. you’re just not getting the help you need...yet.

We help couples who feel brushed off, burnt out, and still aren't pregnant yet finally get real answers and real results.

You’ve done the ultrasounds. Taken the supplements. Been told “everything looks normal.” You've been told to “just keep trying." Or that IVF is your only option. But something still isn’t working and you deserve to know why.

Whether you're dealing with PCOS, endo, autoimmune issues like Hashimoto’s, or “normal” labs that still don’t explain anything — our team of functional fertility experts use science-backed testing and a functional approach to find what others overlook.

No more guesswork. Just clear answers, personalized support — so you can start making progress towards grow your family, naturally.

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Start here & start seeing what’s possible.

Explore our most popular free resources for women and men who are ready to stop guessing and start getting real results. These tools are designed to help you feel empowered, informed, and one step closer to growing your family.

download the checklist 

get pregnant yesterday checklist

Learn the top 10 fertility game-changers you can start today to speed up your timeline and finally make progress toward the baby you’ve been dreaming of.

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GET THE MANUAL 

access the sperm booster manual

Easy-to-implement, expert-backed strategies to improve sperm health in every category, so you can take control of your fertility and future family.

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LISTEN TO THE PODCAST 

tune into the innate wisdom podcast

Explore the science and soul of fertility with real-life stories, root cause insights, and tools to help you heal, conceive, and thrive naturally.

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explore ways to work with us

If you’ve been trying to conceive without clear answers or lasting progress, you're in the right place. Our team helps both women and men uncover what’s going on beneath the surface, and create a plan that actually works.

Here are the ways we can work together to help you grow your family:

FERTILITY SUPPORT FOR WOMEN

1:1 Female Fertility Coaching

Feeling overwhelmed by advice that never seems to work or worse, makes things more confusing?

Our personalized coaching helps you get clear on what your body actually needs to get pregnant. We combine advanced testing, holistic nutrition, and lifestyle support to address your fertility from the root cause, whether you're dealing with multiple issues like PCOS, endo, Hashimoto’s, or "unexplained" infertility. You’ll get step-by-step support to finally make progress toward the baby you’ve been dreaming of.

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FERTILITY SUPPORT FOR MEN

1:1 Male Fertility Coaching

Even though male fertility is involved in up to 50% of infertility cases, it’s often ignored. We’re here to change that.

If your sperm has only been “briefly glanced at” or never tested at all and your partner still isn’t pregnant (or able to stay pregnant) — it’s time for a deeper dive. We use advanced testing and targeted strategies to help you optimize your sperm health and hormone balance, so you can support conception from your side of the equation.

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ROOT CAUSE FERTILITY AT YOUR OWN PACE

Conscious Conception

If you’ve been trying to get pregnant and feel like you’ve tried everything but still don’t have real answers, this course is for you. Conscious Conception starts with a powerful fertility assessment to uncover exactly what’s standing in your way.

Based on your results, you’ll get a tailored plan that targets the specific areas holding you back from getting pregnant (and staying pregnant). This isn’t just information. It’s a strategic, step-by-step plan built around your body, so you can focus on what's actually going to get you closer to a successful pregnancy.

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If you’ve been trying for months (or years) and still don’t have real answers, it’s time for a different approach.

We go beyond the surface and specialize in looking deeper. Working with us means finally uncovering the real reasons you’re not conceiving and creating a clear path forward. Through functional lab testing and evidence-based nutrition, we identify the hidden imbalances that most doctors miss.

And unlike most approaches, we don’t just focus on one side of the equation. We support both female and male fertility to give you the full picture plus a higher chance of success. Clients who work with us gain peace of mind and confidence that they’re finally doing what it takes to get pregnant and stay pregnant.

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FERTILITY WARRIOR TURNED MAMA

Meet Loren Sofía, Your Trusted Partner in Fertility

Hi, I’m Loren Sofía, founder of Innate Fertility® and a Functional Fertility Coach. I help couples uncover what’s really going on with their bodies, so they can finally get pregnant and stay pregnant, naturally and confidently.

My own journey to motherhood was anything but simple. I struggled with cycle irregularities, hormone imbalances, pregnancy loss, thyroid issues, and autoimmune challenges despite being told everything looked “normal.” Functional and holistic tools helped me heal, restore my fertility, and overcome lifelong conditions like asthma.

Now, I blend that lived experience with advanced training in Functional Nutrition, Diagnostic Testing, Women’s Health, and more to guide others through their own fertility breakthroughs. I believe your body is designed to heal and conceive—when given the right support.

meet the team

Your Fertility Journey Starts Here

If you’ve been trying to get pregnant without real answers or lasting progress, we’re here to change that. Whether you’re just starting out or have been at it for a while, we help you uncover what’s really going on — and what to do next.

Through personalized support, in-depth testing, and a whole-body approach, we guide both women and men toward better fertility outcomes. We’ve helped thousands of couples move from confusion and disappointment to clarity, confidence, and successful pregnancies.

No matter where you're starting, we’ll meet you there — with the strategy, insight, and support you need to finally move forward.

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