Welcome to The Greenhouse 🪴

 

We are a fertility lab exclusively dedicated to supporting you through all the phases of your fertility — and getting you much needed answers.

 

APPLY NOW
 

greenhouse /grēn′hous″/

noun

  1. A protective shelter that houses a community of plants and provides them with the perfect environment that nurtures their fertility and allows it to flourish.

Fertility Problems:

Nip Them in the Bud

 

From PCOS and endometriosis, to fibroids and thyroid diseases (hypothyroidism, hyperthyroidism, Hashimoto's, Graves'), from diagnosis of unexplained infertility and recurrent loss, to autoimmune disorders and more, our team is ready to provide you with research-backed protocols that remove the weeds interfering with your fertility to help you make your diagnosis a "thing of the past" (our client's own words). 💆‍♀️

APPLY FOR FERTILITY SUPPORT

Cultivate Your Fertility for Propagation (aka Baby-Making)

 

Preconception? Check. ✅

We'll take all the guesswork out of what you need to do to prepare your unique body for pregnancy and help you optimize your fertility to its fullest potential, so that you can get pregnant quickly when you're ready to, reduce the risk of pregnancy complications, and pass down the best genes to your baby.

APPLY FOR PRECONCEPTION SUPPORT

Nurture Your Blossoming Belly from Seed to Sprout 🌱

 

Our clinicians are ready to help support you with the latest, most cutting-edge research to ensure the optimal growth and development of your baby.

And if you're currently experiencing pregnancy complications, we can help too — including gestational diabetes, preeclampsia, pregnancy anemia, group B strep and others. 

APPLY FOR PREGNANCY SUPPORT

Replenish & Re-fertilize After Growing Season

Want to know a secret? If you plan on having more babies, your postpartum period is your preconception period. 🤱

Our team of practitioner mommas have been there. We'll help make sure you're set up to thrive during your postpartum experience, support your nursing/breastfeeding goals, and rebalance your body so you can feel like yourself again.

APPLY FOR POSTPARTUM SUPPORT

Optimize Your Fertility with Your Partner

Parenting isn't a one-sided role. And neither should preparing your body for conception.

It takes two to tango. According to the literature, half of known infertility cases are due to male factor. And the health of his sperm can influence the health of your pregnancy, not just the health of your baby.

We can help get his testosterone and sperm quality in shape now. 🌵

APPLY FOR MALE FERTILITY SUPPORT

Our Mission:

We believe fertility is innate within you. Our goal is to provide you with the knowledge and tools to help you unlock and unleash it in abundance — and create healthy babies and future generations in the process.

GET PREGNANT 🤰

Doctor, Registered Nurse, Functional Medicine Practitioner, Registered Dietician, Clinical Nutritionist and Fertility Awareness Educator-collective fertility support.

We are a team of women who get it. Through our extensive collective personal and clinical experiences, we are equipped to help you tackle your fertility goals, whatever phase of life you're in.

WORK WITH OUR TEAM

Loren SofĂ­a de la Cruz

Founder, Innate Fertility™ & Functional Fertility Coach

Certified Pre- & Postnatal Coach | Certified Women's Coaching Specialist | Functional Diagnostic Nutrition-Practitioner | Functional Nutritional Therapy Practitioner | Certified Endometriosis Coach | Root Cause Protocol Consultant | Certified Women's Herbalism Educator | Fertility Awareness Educator

Hi! I'm Loren Sofía, founder of Innate Fertility™ and The Greenhouse. My story is probably similar to yours…my health and fertility have been through the ringer of the hormonal birth control pill, amenorrhea, anovulatory cycles, luteal phase defects, abysmally low progesterone, unfathomably low estrogen, pitifully low testosterone, pregnancy loss, hypothyroidism, prediabetes, autoimmune disease, “adrenal fatigue,” candida, parasites, eating disorders, exercise disorders, every diet under the sun and more. The lack of answers and proactive solutions from my conventional medical doctors inspired me to take my fertility into my own hands. And in applying functional and holistic approaches, I healed myself completely — including my lifelong asthma. I believe that the body is innately capable of healing itself and my mission is to empower you with the tools to create abundant fertility and the best version of yourself to pass down to your children. My methodology is functional and evidence-based combined with holistic and ancestral wisdom. I have helped thousands of women get pregnant and make the transition from maiden to mother, and feel so honored that I get to help you do the same.

Dr. Laura Burcher-Heaney

Functional Fertility Coach

Doctor of Clinical Nutrition | Masters of Applied Clinical Nutrition | Advanced Clinically-Trained Nutrition Response Testing Practitioner

Hi, I am Dr. Laura! I am a clinical nutritionist with over six years of experience. I hold both a master's degree and a doctorate in Clinical Nutrition. My passion lies in helping individuals and couples on their journey to parenthood, specializing in fertility and prenatal care.

I believe in bridging evidence-based practices with ancestral nutrition principles, combining the best of modern science and traditional wisdom to offer a holistic approach to health.

With a root cause approach, I was able to address my own health concerns, including PCOS, dysmenorrhea, anxiety, and more. I truly believe that honoring the body with the proper foods, lifestyle actions, and more supports fertility and helps create healthy babies.

I feel so lucky that I get to help women increase their reproductive potential, increase positive pregnancy outcomes, and improve postpartum recovery, all using a holistic and natural approach.

Whitney Conway

Functional Fertility Coach

Registered Nurse | Bachelor's of Science in Nursing | Root Cause Protocol Consultant | Functional Medicine Practitioner | Certified Hair Tissue Mineral Analyst

Hi! I'm Whitney Conway. I’m a Registered Nurse with a decade of experience in the medical field. After receiving my Bachelor's of Science in Nursing, my journey began in the fast-paced environment of the Emergency Room, where I witnessed both the incredible life-saving capabilities of modern medicine, and also the limitations of our health care system when it comes to true disease prevention. This dual perspective, coupled with my own health struggles, ignited my passion for Functional Medicine. My approach to healthcare is rooted in the belief that our body, given the proper signals, has an innate ability to not only heal itself, but thrive. I love supporting individuals on their journey to optimal health, helping them understand the underlying causes of their symptoms and empowering them with strategies for long-term wellness. In my practice, I integrate conventional medical knowledge with alternative principles to provide a holistic and personalized approach to health. My mission is to help you create a healing environment using simple and evidence-based strategies so that your body can accomplish what it was made to do.

Stephanie Klein

Functional Fertility Coach

Registered Dietitian | Licensed Dietitian Nutritionist | Certified Diabetes Care and Education Specialist | Integrative and Functional Nutrition Certified Practitioner | Certified LEAP Therapist

Hi! I’m Stephanie, a certified functional medicine dietitian and nutrition coach. I reside outside of Philadelphia, Pennsylvania with my husband and one year old daughter. I’ve been a practicing Registered Dietitian and Nutritionist for the last ten years, providing individualized nutrition counseling for an array of health conditions and needs. I received my Bachelor of Science degree in Nutrition and Dietetics from West Chester University of Pennsylvania. I’m also a Certified Diabetes Care and Education Specialist, specializing in reversing insulin resistance that is driving metabolic dysfunction and many chronic diseases today. I’m particularly PASSIONATE about women’s health- supporting women during preconception, pregnancy, and the postpartum period, with a special focus on women diagnosed with Gestational Diabetes. As someone who embarked on her own health and healing journey, I’m driven to use both my passion and knowledge to help other women navigate their own journeys, and ultimately reach optimal health using an integrative and functional approach. Outside of my work, I love spending quality time with my family, reading, research, photography, and getting outdoors in nature!

Michael Angel

Functional Fertility Coach

Functional Diagnostic Nutrition Practitioner (FDN-P)  | Male Fertility Specialist 

As a certified Functional Diagnostic Nutrition Practitioner (FDN-P), I specialize in supporting male fertility through a comprehensive, holistic approach. My practice integrates the principles of Ayurveda and Functional Medicine to address the root causes of imbalances. By focusing on mineral balancing, gut health, detoxification, and diet/lifestyle optimization, I guide clients toward improved vitality and reproductive health.

I use cutting-edge Functional Labs, Ayurvedic wisdom, and a personalized approach to identify and resolve underlying issues impacting health and fertility. My philosophy emphasizes that the body has an innate capacity to heal when supported with the right tools, nourishment, and care. I am passionate about empowering individuals to restore their health naturally, cultivating resilience in both body and mind.

Catherine McLeod-Moya

Functional Fertility Coach

Registered Nurse | Bachelor of Science in Nursing | Bachelor of Arts in Anthropology and Psychology | Functional Medicine Nurse | Certified Women’s Herbalism Educator | Functional Diagnostic Nutrition Practitioner | Root Cause Protocol Consultant

Hello, I’m Catherine, a Registered Nurse with a decade of clinical experience working across a variety of settings, most notably in women’s health and postpartum. I have had the pleasure of supporting moms and babies on an inpatient postpartum floor, at a birthing center, and via telehealth offering care management. 

My own health struggles led me to pursue holistic health and functional medicine, and I had the unique experience of providing IV nutrition, ozone therapy, and regenerative treatments in a functional medicine clinic. 

I have had the privilege of coaching women in their preconception and fertility journeys, as well as supporting them alongside their maternity and postpartum experience. 

I believe there is so much value to ancestral wisdom as equally as modern evidence-based research, and this guides my approach to wellness. I love digging into research and implementing functional lab testing, as I have found this to be an integral tool in guiding the coaching process, and have seen some incredible breakthroughs in my career! 

I am located in the Seattle, WA area and I love spending time in nature with my husband and 3 boys, doing pilates, playing instruments, and doing embroidery. 

Katie Martin

Client Experience & Operations Specialist

Nutritionist | Postpartum Doula

Hello! I am Katie and I live in Colorado with my husband, two kids and bulldog. I’ve spent the last 10 years working in the health and wellness field. After I got my degree in nutrition and dietetics, I worked as a fitness and health coach helping individuals reach their health goals. For the last 3 years, I’ve also run a postpartum doula practice where I helped women navigate their postpartum period and learn how to care for themselves and for their babies. Over the last 2 years I’ve shifted to providing operation support for businesses that help women find true balanced health and also help them thrive during their pregnancies and postpartum. This work allows me to leverage my operational strengths, contribute to the health and wellness of women, and balance my life as a mother and constant learner. Outside of my work when I am not chasing my kids around I enjoy reading, spending time outside, staying physically active, and learning about all things health and wellness.

Josie York

Functional Fertility Coordinator

Fertility Awareness Educator I Fertility Doula I Mental Health and Addictions Counsellor I Social Service Worker

Hi, I’m Josie York. I’m here to help you feel empowered, confident, and informed on your fertility and wellness journey. I reside in Ontario, Canada with my cat and in the summer I enjoy the many lakes and rivers in my area. As someone who’s navigated health challenges, fertility optimization, and the frustration of “normal” lab results that didn’t tell the whole story, I know what it feels like to search for answers and clarity. That’s why I’m passionate about guiding women like you to gain clarity around how to better understand your cycles, your hormones, and your body. Whether you’re trying to conceive, avoid pregnancy naturally, or simply learn more about your hormones, I’m here to support you through the decision making process, every step of the way.

When I’m not working, you’ll find me spending time snuggled up with my cat, soaking up the sun, enjoying a cold plunge, cooking up nourishing meals, or diving deeper into ways I can improve my own health and show up authentically for you.

You deserve to feel heard, informed, and empowered—let’s get there together.

Get Answers + Completely Individualized 

Fertility Support

Our process begins with you. Because no one has lived your life in your shoes. And because you can't fix your fertility issues at the root with standardized coaching. We work to create a fully customized experience based on your unique health history and bio-individuality to get you the best results, as quickly as possible.

Customized Functional Lab Testing

We'll hand-pick and run only the most effective functional lab tests based on your personal fertility history and goals so we can get to the root cause of the issue.

Nutrition Plans That Respect Your Biology

No cutting out major food groups just because. Our team of clinical nutritionists and dieticians will make realistic dietary recommendations that you'll actually enjoy.

Personalized & Tailored Protocols

You can't fix your fertility issues by throwing spaghetti at a wall. We make only the most effective recommendations that target your individual issues and get you closer to your specific fertility goals.

Menstrual Cycle Interpretation

With expertly trained eyes on your monthly cycle chart, you'll be able to see what you're missing and get targeted recommendations for period support, intimacy timing & more.

Realistic & Effective Lifestyle Tweaks

We won't tell you to "stress less," but we will talk about movement, sleep, etc. and recommend do-able changes based on your lifestyle that for results w/out changing everything you love.

Pelvic Floor Rebalancing

Your pelvic floor is the epicenter of creation. And we're going to help optimize blood flow, release adhesions and balance balance your muscles for optimal fertility & comfort.

GET TO THE ROOT OF YOUR FERTILITY PROBLEMS
What Our Clients Are Saying

Erika heals her thyroid, nourishes her body, and is able to have a beautiful pregnancy

Frequently Asked Questions

How Our Program Works

Hear from our founder, Loren SofĂ­a, about exactly what you can expect when you join The Greenhouse to receive unparalleled fertility coaching that has helped make so many clients a mother (and babies).

APPLY NOW 👇