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With Every Birth, a Mother Loses ~10% of Her Minerals.

With every birth, a mother loses ~10% of her minerals. That’s A LOT when “most women are nutritionally deficient during childbearing years” and mineral requirements go UP during pregnancy.
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Pregnancy is an extremely stressful state. It’s the most athletic event any female will ever undergo. This is especially problematic in an already copper-deficient and iron-overloaded mother, because copper plays a very important role in a healthy pregnancy.
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Copper is vital to two critical proteins during pregnancy:
⚛️Ceruloplasmin - contains 8 copper atoms - regulates serotonin via amine oxidase, turning it on and off
⚛️Zyklopen makes sure iron gets properly recycled between mother and baby
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In the 60s, they used to TEST copper and Cp levels, but this is no longer a practice. What’s sad and ironic is that the US has the worst maternal mortality rate in the developed world.
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If there is not enough Cp to turn off serotonin, it builds up and mother can go into a spontaneous abortion. Children can also be born with a tendency towards autism.
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Copper transfer from mother to baby also happens during the third trimester. If there isn’t enough copper to go around, there may be no copper (let alone other minerals) to transfer.
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Copper status is not only important for baby #1, but for subsequent babies. “...unless the mother gives herself ample time (generally at least three years) and nutrients for her body to fully replenish itself, child number two may not be as healthy as his older sibling...compared to their older sibling, they grew up in a relatively malnourished environment in utero."
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Nutrient status during pregnancy doesn’t just affect the current generation, but future ones. It’s been observed in history that “the effects of a pregnant woman’s diet can ripple, at the least, into the next two generations.”
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It’s clear that a mother’s nutrient status is important for BOTH the well-being of mother and baby. Our ancestors had it down. They prepped before the baby and took long breaks in between to replenish, for the safety of everybody. It might be in our best interest to take a cue from them. :)
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All quotes from “Deep Nutrition” by Catherine Shanahan. NMA.

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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References

Brown, S.P. Miller, W.C. Eason, J.M. (2006). Exercise Physiology: Basis of Human Movement in Health and Disease. Baltimore, MD: Lippincott Williams & Wilkins.

Chen, H. Attieh, Z.K. Syed, B.A. Kuo, Y.M. Stevens, V. Fuqua, B.K. Andersen, H.S. Naylor, C.E. Evans, R.W. Gambling, L. Danzeisen, R. Bacouri-Haidar, M. Usta, J. Vulpe, C.D. McArdle, H.J. (2010). Identification of Zyklopen, a New Member of the Vertebrate Multicopper Ferroxidase Family, and Characterization in Rodents and Human Cells. Retrieved from: https://academic.oup.com/jn/article/140/10/1728/4689064.

Fawcett, W.J. Haxby, E.J. Male, D.A. (1999). Magnesium: physiology and pharmacology. Retrieved from: https://www.ncbi.nlm.nih.gov/pubmed/10618948.

Glorieux, F.H. Pettifor, J.M. Juppner, H. (2012). Pediatric Bone: Biology and Diseases. London, UK: Academic Press.

Kamal, R. Hudman, J. McDermott, D. (2019). What do we know about infant mortality in the U.S. and comparable countries?. Retrieved from: https://www.healthsystemtracker.org/chart-collection/infant-mortality-u-s-compare-countries/#item-infant-mortality-is-higher-in-the-u-s-than-in-comparable-countries_2019.

Martin, N. (2017). U.S. Has The Worst Rate Of Maternal Deaths In The Developed World. Retrieved from: https://www.npr.org/2017/05/12/528098789/u-s-has-the-worst-rate-of-maternal-deaths-in-the-developed-world.

Resnik, R. Lockwood, C.J. Moore, T. Greene, M.F. Copel, J. Silver, R.M. (2019). Creasy and Resnik's Maternal-Fetal Medicine: Principles and Practice E-Book. Philadelphia, PA: Elsevier.

Robbins, M. (2013). Magnesium Sulfate & Pregnancy. Retrieved from: https://therootcauseprotocol.com/magnesium-sulfate-pregnancy/. 

Robbins, M. (2020). A Focus on Pregnancy. Retrieved from: https://therootcauseprotocol.com/pregnancy-webinar-replay/.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.