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When it feels like the world is against you..

fertility mindset ttc
When it feels like the world is against you..

Fertility opinions versus fertility truths…

Let’s talk about this, because when you’re trying to conceive, EVERYONE (and I mean everyone) has their opinions. And they aren’t shy to share them with you.

Some things you might hear that aren’t actually true but just opinions:

*Opinion: “You can’t increase your chances of getting pregnant naturally.”

✅ Truth: There are literally so many many nutritional and lifestyle factors that you can add/remove to increase your overall fertility and chances of getting pregnant.

*Opinion: “You can’t get pregnant after 35.”

✅ Truth: I literally help women do this all the time. Just last week my 45-year old student reached out with a big fat positive (BFP).  If you have eggs and ovulate, you can still get pregnant.

*Opinion: “You can’t have a healthy baby after 35.”

✅ Truth: While there is a slightly higher chance of chromosomal abnormalities, it’s totally possible. So many of my clients and students have had healthy babies over 35.

The reason I point this out is because what we hear on a regular basis can actually become our truth if we unconsciously internalize it.

So this is my heart-felt plea for you to:

🤎 Be critical of the thoughts and opinions of others and how they might be impacting you.

🤎 Learn how to say “Thanks for sharing your opinion, but I’m not interested in what you have to say on this matter.” This CAN be done nicely and respectfully.

🤎 If something gets to you, say an affirmation, shake it off, and move on with a stride.✨

❔What are some opinions that you’ve heard recently on your conception journey?

___

Not medical advice or a personal recommendation.

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