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What’s more interesting than the hypothalamus-pituitary-adrenal (HPA) axis? The ovarian-adrenal-thyroid (OAT) axis!

adrenals balancing hormones birth control ovaries thyroid

We hear about the hypothalamus-pituitary-adrenal (HPA) axis all the time. But a more interesting ‘axis’ IMO is the ovarian-adrenal-thyroid (OAT) axis.🌺🍊🦋
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“The ovarian-adrenal-thyroid (OAT) axis is the way in which these three hormone-producing glands communicate and truly rule your world.”
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The OAT axis is like “a three-legged stool, with each gland representing a leg. When any one leg is imbalanced, the entire system is affected and begins to falter.”
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This is why stressors can have such far-reaching effects (see my ‘sources of stress’ post). Emotional, physical, environmental, chemical...they impact us in multiple ways.
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“...it’s never just one gland that’s imbalanced. When the thyroid, the adrenals, and ovaries stop communication properly or start misfiring, a whole array of symptoms follows.”
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This is why when I take on a new female client, I look at her as a whole. Period problems? Adrenal fatigue? Thyroid issues? 99.99% of the time it’s more than just a singular issue.
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The female body is far more sophisticated than most give it credit for. This is why when we symptom-chase, we end up playing whack-a-mole with our health. Because the stool (the axis), won’t be able to stand up right until it’s addressed in a holistic way.
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Have you heard of the OAT axis?
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All quotes by Dr. Jolene Brighten in “Beyond the Pill.”
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Not medical advice.

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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References

Brighten, J. (2019). Beyond the Pill. New York, NY: HarperCollins Publishers.

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