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Why Do 20% of Women Have Anemia?

anemia fertility iron iron overload stress

In the U.S. today, 20% of women have iron-deficiency anemia compared to 2% of men.
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Women in general are 3X better at absorbing iron than men. Plus, so many women are on the birth control pill, which contains iron.
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Lack of iron isn’t the problem...so how is anemia possible?
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For starters, we have to look at one big thing that sets women apart from men: their cycles. We have monthly cycles and as a result, we’re inherently more sensitive to STRESS.
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Stressors can be anything - from not nourishing yourself right and overexercising to emotional and financial stress. This is not a weakness by any means, it just means we have to be more in tune with our bodies (and then it becomes our strength).
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With the number of women taking the pill to suppress symptoms (60%), it's clear that we're not taking care of ourselves.
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We’re also bombarded with iron in our food, supplements, medications and water.
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This may be surprising, but both stress and excess iron can actually cause anemia. For more info, see my posts “Fear attracts iron” and “Anemia: fake news.”
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It’s VERY rare that a person diagnosed with iron-deficiency anemia is truly anemic. And the conventional way of treating anemia, which is giving the person iron pills, has actually been documented to make anemia worse.
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What can women do? For starters:
👂Get more in tune with our bodies
🍊Nourish ourselves the right way
❌Get rid of unnecessary supplements
🗑️Part ways with medications that may not be serving us
✋Say no more often
❤️Protect your time and energy

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This is not medical advice. Always consult your healthcare professional before pursuing any changes to your personal healthcare regime.

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References

Pande, R. (2014). Why anaemia is more prevalent in women. Retrieved from: https://www.newtimes.co.rw/section/read/182873#:~:text=World%20over%2C%20anemia%20is%20more,anemia%20in%20women%20are%20multiple..

Peat, R. (2006). Iron’s Dangers. Retrieved from: https://raypeat.com/articles/articles/iron-dangers.shtml.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.