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Raise Your Progesterone by 10% Naturally

mindset progesterone ttc
Raise Your Progesterone by 10% Naturally

Want to increase your progesterone levels by more than 10%, naturally?

Watch a romantic movie. Yup, that’s right!

Investigation from the University of Michigan shows that watching a romantic movie with your partner can increase your progesterone by more than 10%.

If you're trying to conceive, you need progesterone for successful implantation and to carry you through the first trimester while your placenta is being formed.

This just goes to show once again how connected the mental and physical are.

And how your body and mind are so truly sacred.

So grab some popcorn and snuggle up with your love. And savor that extra calming, baby-making progesterone. :)

References:

University of Michigan. (2004). Movies Can Raise Or Lower Hormone Levels. Retrieved from: https://www.sciencedaily.com/releases/2004/07/040722085905.htm.

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