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Low Testosterone Starter Pack

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Low Testosterone Starter Pack

LOW TESTOSTERONE (& SPERM QUALITY) STARTER PACK:

*Intermittent Fasting

*Non-Stick Pans

*Saran Wrap

*Plastic Water Bottles

*Monster Energy

*Mountain Dew

*Vegetable Oil

*Binge Drinking

*Pornography

*E-Cigarettes

If you’re trying to conceive or just want to get your sperm quality and T game up, ditch the above. You’ll thank me later.

Learn more about improving sperm quality in my free Sperm Booster Manual. 

___

Not medical advice.

References:

Abel, E.L. (1980). A review of alcohol's effects on sex and reproduction. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/6989580/.

Cienfuegos, S. Corapi, S. Gabel, K. Ezpeleta, M. Kalam, F. Lin, S. Pavlou, V. Varady, K.A. (2022). Effect of Intermittent Fasting on Reproductive Hormone Levels in Females and Males: A Review of Human Trials. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/35684143/.

Duca, Y. Aversa, A. Condorelli, R.A. Calogero, E. La Vignera, S. (2019). Substance Abuse and Male Hypogonadism. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/31121993/.

Harclerode, J. (1984). Endocrine effects of marijuana in the male: preclinical studies. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/6090909/.

Holmboe, S.A. Priskorn, L. Jensen, T.K. Skakkebaek, N.E. Andersson, A. Jørgensen, N. (2020). Use of e-cigarettes associated with lower sperm counts in a cross-sectional study of young men from the general population. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/32558890/.

Nassan, F.L. Prikson, L. Salas-Huetos, A. Halldorsson, T.I. Jensen, T.K. Jørgensen, N. Chavarro, J.E. Association between intake of soft drinks and testicular function in young men. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/34585250/.

Payne, K.S. Mazur, D.J. Hotaling, J.M. Pastuszak, A.W. (2019). Cannabis and Male Fertility: A Systematic Review. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/30916627/.

Peat, R. (2007). Unsaturated fatty acids: Nutritionally essential, or toxic? https://raypeat.com/articles/articles/unsaturatedfats.shtml.

Sarkola, T. (2003). Testosterone increases in men after a low dose of alcohol. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/12711931/.

Thistle, J.E. Graubard, B.I. Braunlin, M. Vesper, H. Trabert, B. Cook, M.B. McGlynn, K.A. (2017). Marijuana use and serum testosterone concentrations among U.S. males. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/28395129/.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.