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Anemia? Try this!

anemia fertility preconception

DO YOU HAVE ANEMIA? TRY THIS!

20% of women have iron-deficiency anemia compared to 2% of men. And if you’re trying to conceive, it’s important to get iron levels into a good place before pregnancy to hopefully avoid 3rd trimester anemia as much as possible.

*But did you know…👇👇👇

In 1934, the Nobel Prize in Physiology or Medicine was awarded to George H Whippie MD, George Richards Minot MD, and William Parry Murphy MD for discovering that beef liver can fix both iron deficiency anemia (lack of iron in the blood) or pernicious anemia (caused by malabsorption of Vitamin B12).

*This makes sense when you see how many different nutrients beef liver can provide!

⤳Vitamin A

⤳Vitamin Đ

⤳Vitamin K2

⤳Vitamin E

⤳Vitamin C

⤳Vitamin B1

⤳Vitamin B2

⤳Vitamin B3

⤳Vitamin B5

⤳Vitamin B6

⤳Folate

⤳Vitamin B12

⤳Choline

⤳Betaine

⤳Iron

⤳Magnesium

⤳Potassium

⤳Sodium

⤳Zinc

⤳Copper

⤳Manganese

⤳Selenium

My favorite way to get liver is through my “Secret Liver Smoothies” and paté from my Innate Nourishment recipe guide..

Can’t stomach liver? No problem! Desiccated liver is a great option. Perfect Supplements and Saturee are my favorite brands (code INNATE provides a discount).

❔Did you know this about liver? What’s your favorite way to get it?

Learn more in Episode 4 of The Innate Wisdom Podcast with Morley Robbins of the @therootcauseprotocol where we discuss how to support healthy iron levels.

___

Not medical advice.

References:

The Nobel Prize in Physiology or Medicine 1934. NobelPrize.org. Nobel Prize Outreach AB 2022. Tue. 8 Nov 2022. Retrieved from: https://www.nobelprize.org/prizes/medicine/1934/summary/.

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.