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Acupuncture For PCOS (Polycystic Ovary Syndrome) ✨✨✨

acupuncture pcos tcm

Acupuncture is a key part of Traditional Chinese Medicine. It uses extremely fine needles (less thick than a piece of hair), inserting them into specific points on the body to trigger stimulation to the area. The goal is to bring blood flow to the specific body part, as well as healing compounds that reduce inflammation.

PCOS is characterized by a few things, including irregular cycles, high levels of androgens, insulin resistance, and hirsutism (hair growth).

*In Chinese Medicine, PCOS can correspond with:

☯ Kidney Yang deficiency

☯ Spleen Qi/Yang deficiency

☯ Liver Qi stagnation

*In women with PCOS, acupuncture has been shown to:

〰 Increase insulin sensitivity

〰 Decrease androgens (like testosterone)

〰 Promote weight loss

〰 Promote ovulation

〰 Promote menstruation

〰 Improve LH (Luteinizing Hormone) LH

〰 Improve LH to FSH (Follicle Stimulating Hormone) ratio

〰 Improve pregnancy rates

*Acupuncture can be an amazing accompaniment to other strategic nutrition and lifestyle changes. 

Tune into Episode 2 of the Innate Wisdom Podcast with @dr.grace.tcm where we discuss acupuncture to support fertility and much more. And feel free to sign up for the wait list to my eCourse, Conscious Conception 2.0 that will open spring/summer, where I teach you strategies like acupuncture and many others to get pregnant with PCOS.

❔Have you tried acupuncture? What was your experience like? Share below. <3

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Not medical advice.

References:

Aso, T. Motohashi, T. Murata, M. Nishimura, T. Kakizaki, K. (1976). The influence of acupuncture stimulation on plasma levels of LH, FSH, progesterone and estradiol in normally ovulating women. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/998559/.

Gao, Y. Xu, S. Shen, Y. Liao, T. Hu, S. Zhou, S. Chen, Q. (2020). Metformin and acupuncture for polycystic ovary syndrome. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7440049/.

Jo, J. Lee, Y.J. Lee, H. (2017). Acupuncture for polycystic ovarian syndrome. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5466220/.

Johansson, J. Redman, L. Veldhuis, P.P. Sazanova, A. Labrie, F. Holm, G. Johannsson, G. Stener-Victorin, E. (2013). Acupuncture for ovulation induction in polycystic ovary syndrome: a randomized controlled trial. Retrieved from: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4116535/.

Johansson, J. Stener-Victorin, E. (2013). Polycystic ovary syndrome: effect and mechanisms of acupuncture for ovulation induction. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/24073009/.

Kanpobliss. (2018). How does Chinese Medicine view PCOS ?. Retrieved from:https://kanpobliss.com/2018/09/14/how-does-chinese-medicine-view-pcos/.

Song, A. Zhang, Y. Chen, R. Liang, F. (2018). Is Acupuncture Effective for Improving Insulin Resistance? A Systematic Review and Meta-analysis. Retrieved from: https://pubmed.ncbi.nlm.nih.gov/30536077/.

 

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Remember: this post is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. While the owner of this website tries to keep the information up to date, there may be things that are out-of-date and out of their control.