5 Things You Don't Have to Do to get Pregnant
healthy pregnancy preconception ttc
5 Things You Don’t Have to Do to Get Pregnant
❌Cut dairy
❌Cut gluten
❌Cut caffeine
❌Cut alcohol
But the most important of all I think, is:
❌You don’t have to be a sinless saint with no history or past
So many of the women I work with who are experiencing fertility challenges are riddled with guilt for:
💔Things they have done in the past
💔The way they have treated their bodies in the past
💔The things they wish they knew in the past...
They’re punishing themselves for it. And it shows through:
🥬Their restrictive diet or orthorexia
💊The sheer number of supplements they’re taking
🌄Their militant daily routines
Do you think you can show up the best version of yourself for your baby if you’re constantly beating yourself up?
I always tell my clients: Don’t let your past define your future.
Because guess what?
✅You ARE capable of changing.
✅Your body IS capable of healing.
✅You CAN get pregnant and create life.
❗️But don’t let this grudge against yourself for your past hold you back from experiencing the very joy you so much deserve today. 🤎
Let go of the guilt. Let go of the shame. Let them be lessons, not chains blocking your fertility from flourishing.
Check out my course Conscious Conception to create the pregnancy journey you have always wanted ♥️
TTC? Get empowered with Conscious Conception, the ultimate fertility blueprint created to help you optimize your fertility and enter pregnancy empowered.
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