4 Kitchen Swaps for Fertility π²πͺπ§
fertility pregnancy prep
Even though nourishing yourself is a huge part of supporting your fertility, there are many fertility foes lurking in the place where all of this magic happens — your kitchen.
Here are a few not-so-fertility-friendly kitchen items and what you can swap them with to better support your fertility.
π Swap non-stick/teflon pans with ceramic pans
π Swap plastic tupperware for glass tupperware
π Swap saran/plastic wrap with beeswax paper
π Swap aluminum foil with parchment paper
None of these swaps are absolutely perfect, but they’re a heck of a lot better (we’re going for better, not perfect!). π€
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